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A Natural Way to Heal

Rejuvenate with Ayurveda in Sante Fe

Does this
sound familiar?

You're eating all the "right" things, but not seeing results?

​

You try wellness trends, only to feel confused & let down?

​

Is your body just not agreeing with you, no matter what you do?

​

Good news, you're in the right place.
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Welcome to Raeveda

Your Local Ayurveda Practitioner

At RaeVeda, we blend Ayurvedic wisdom with modern science to personalize wellness plans tailored to your unique needs and lifestyle. We understand that finding the right support can be challenging, so we offer a holistic approach and ongoing coaching to help you feel your best. Let us guide you back to your radiant self with a caring and customized approach to your health.

We're dedicated to supporting women on their journey to better digestive and hormonal health.

You're not alone, trust me. You probably feel...

bloated and uncomfortable after eating anything.

​

nervous when leaving the house because your bathroom schedule is unpredictable.

​

anxiety about the abundance of food choices.

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like you want to hide your belly under loose clothing because you feel bloated and gassy.​

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That's why you...

want to understand what lifestyle and diet factors

are contributing to your symptoms.

​

are looking for a customized plan where you see results​ and feel better, finally.

​

wish for life with a pain-free gut, regular bowel movements, and food freedom.

 

deserve​​ to be seen and heard by a health practitioner to cure symptoms, not mask them.

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Hi, I'm Rachel

Your local Ayurveda Gut Health Expert

After a 15 year career as an Entertainment Executive in LA, I burned out. Suffering from a variety of uncomfortable digestive issues and simply feeling "bad" every day, I knew something was off inside me. That's when I discovered Ayurveda.

 

Ayurveda leverages your medical history, habitual patterns, personality, and your lifestyle as a true holistic practice to get to the ROOT cause our symptoms and stop them.

 

This journey helped me rejuvenate and restart my life, and I can't wait to help you, as a Ayurveda professional here in Sante Fe!

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How Raeveda Works

Your Holistic & Customized Ayurveda Journey

01. Understand

Introductory Consultation

In our first 1:1 session, we spend 90 minutes unfolding the story of how you got here. We discuss your medical history, your current lifestyle, eating habits, food, work life & family. We'll explore what current symptoms & struggles your facing and how you what your health goals are.

03. Strategy

Get your Personalized Plan

Following the principles of Ayurveda and the foundations of Functional Medicine, I will present to you a personalized plan to heal your symptoms at the ROOT.

We will meet regularly and slowly start to implement the plan. You will leave each session with homework, practices to implement in your diet & lifestyle that address the root cause; why you have the symptoms you have. In our weekly sessions we will discuss strategies for success and troubleshoot any problem areas.

02. Discovery

Report of Findings

In our second meeting, we unveil the report of my  findings. You'll learn what exactly is contributing to your symptoms and what your Ayurvedic Archetype is, aka your Dosha. With the added benefit of utilizing Functional Gut Lab Testing (GI-MAP), we can pin point the cause of your symptoms.

04. Support

Set Up for Success

I know first hand how frustrating it is to be given a protocol and then have to struggle through something on your own. Invariably questions will come up as youtry to implement new habits or protocols in real life situations. When you work with me you have someone constantly in your corner. I provide support between meetings to help you stay on track and moving towards health.

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Gut Healing Group Program

Ideal for Finding a Community

  • GI Mapping stool test x2

  • Food Sensitivity testing

  • 1:1 intake (90 min)

  • Personalized plan / protocol (supplements extra)

  • 5 modules 

  • Weekly Group sessions  (4 months)

  • Email / text support in between

  • Discounted supplement dispensary

  • Slack group

1:1 Coaching

Ideal for Optimal Support

  • Initial Intake (90 min)

  • Report of Finding & Dosha Discovery

  • Ayurveda 101 Class for deeper understanding

  • 10 follow up sessions

    • Weekly meetings for 4-6 weeks

    • Bi-weekly for 2 months

  • Email / Text support between sessions

  • Personalized Herbal Medicine Plan

  • Access to discounted supplement dispensary

JL, CA

"I had severe depression, PTSD, anxiety, weight gain, hyperthyroidism (Grave’s disease) and a 20yr battle with my stomach. I truly thought that I was going to live in a state of lethargy and pain for the rest of my life.  I put my health on the back burner and figured it just was what it was.  Rachel sensitively listened to my physical (trauma based) ailments and spent time meticulously assessing and curating a plan for me. 

Within one month, at most, I started seeing changes in my energy level and most importantly my gut issues! And I’m here to tell you that to this day, I no longer suffer with those! I never imagined that could be possible."

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