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Ayurveda Santa Fe New Mexico
Ayurveda Santa Fe New Mexico
The ancient wisdom of Ayurveda views the world through the qualities of the 5 elements, Air, Earth, Water, Fire and Ether.
These energies combine to form the three Doshas;
Air and Ether = Vata, Fire and Water = Pitta, Water and Earth = Kapha.
We are each made up of a unique percentage of these elements which combine to make our primary and secondary Doshas. An Ayurvedic treatment plan is not a one size fits all, because we are all different. By looking at how these elements act and their qualities we can look at symptoms, diseases, lifestyle, diet and create in an individualized plan to come back to YOUR state of health.
How can I support your healing journey?
Journey to Balance - 4 Month Container
What's included:
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1hr Report of Findings - Your doshic assessment
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10 Coaching Meetings. (Weekly for 4-6 weeks then bi-monthly for 2 mths)
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Voxer support between meetings
You are ready to make a serious commitment to your healing journey.
You will be coached and supported to make the necessary changes to your lifestyle and diet to bring you back to health and balance.
Each week you will be given new recommendations to reach your health goal.
You will have consistent coaching spread out over a 4 month period.
Herbal Medicine will be designed and created specifically for you and are in addition to the coaching
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Email me here for payment plans or with any questions.
Ongoing Client Support
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For existing clients
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12 Follow Up meetings
Meetings can be used between 6-12 months and provides ongoing and seasonal support.
Long term support means that as you move through the ups and downs of life that naturally occur within a year you will have me to help you get back on track.
Work with the Ayurvedic seasons of the year and learn the wisdom of the different energies of Pitta, Vata & Kapha